Saturday, September 21, 2019

The Best Thing You Can Do Is….Nothing

I’m stagnant at the moment in regards to my ambitions and goals. I’m not failing, but I feel like I’m not progressing either -...

Watching Oprah

Last week the Smithsonian's National Museum of African American History & Culture opened a new exhibit titled "Watching Oprah". Since it's opening September 2016,...

Where I was supposed to be: How a cancelled Dubai trip...

Can you believe it?  I was finally was headed to Dubai; I purchased it through a group package from a sorority.  And although, I...

Why creativity is the missing piece in the wellness puzzle

Way back when quinoa was something that no-one could pronounce – creatives knew the inherent benefit in making art. The anecdotal evidence was clear...

How Journaling Changed My Life

"Journaling has become my hero. My superpower. And my healer." ~ Amani Rakeia. IT'S JUST A BOOK SIS ... WRONG. Journaling is a way for me to...

Healing…

How I dealt with my pain-anxiety, and what I'm still working on. The process of healing can be a daunting one, but it's instrumental in...

6 Tips To Achieving A Happy A Relationship

Its hard to keep a healthy relationship going these days, almost like keeping a full time job. You have to put in the work...

Working Mom Habits for a Less Stressful Week

As a working mom, I (we) have the hardest job on this planet! Balancing work life, mommy life, and personal life. Finding balance can...

5 Must Do Things with 48 Hours in Venice

I recently went on a girl’s holiday to Italy which was my first vacation abroad with the girls. The trip was for 5 days...

Being traditional-minded in a hook-up culture

Some people will say yes there is a hook-up culture and some will say no. I recently read an article that said the hook-up...