How Journaling Changed My Life

"Journaling has become my hero. My superpower. And my healer." ~ Amani Rakeia. IT'S JUST A BOOK SIS ... WRONG. Journaling is a way for me to...

Healing…

How I dealt with my pain-anxiety, and what I'm still working on. The process of healing can be a daunting one, but it's instrumental in...

6 Tips To Achieving A Happy A Relationship

Its hard to keep a healthy relationship going these days, almost like keeping a full time job. You have to put in the work...

Working Mom Habits for a Less Stressful Week

As a working mom, I (we) have the hardest job on this planet! Balancing work life, mommy life, and personal life. Finding balance can...

Being traditional-minded in a hook-up culture

Some people will say yes there is a hook-up culture and some will say no. I recently read an article that said the hook-up...

Navigating Homelessness: The Need To Know List

Truly it can happen to anyone with a little bad luck, spent savings and an untimely illness: despite a privileged upbringing I became homeless...

A Letter to My Younger Self

Dear 19-year old Janae, Once upon a time, there was a girl who thought she wasn't enough. She didn't think she was pretty enough, cool...

5 Proven Reasons Why New Year’s Resolutions Fail

Why New Year’s Resolutions Fail And how To Succeed In Goal Setting Three weeks into the New Year and here I am typing up my...

Mindset; Enjoy The Journey

We are firmly into 2017, and I hope everyone is having a productive start to the New Year! While I haven’t been the resolution...

5 Amazing Ways Becoming a Parent Will Change You

Becoming A Parent Has Changed My Life For The Better For those of you who read my blog regularly, you know about my excitement of...